Every relationship is unique with it’s own challenges and difficulties.
Despite our best efforts, sometimes it feels like we’re blindly navigating through unknown territory. It can be a lot to hold; however, suffering or feeling stuck in a relationship isn’t necessary.
Couples counseling helps to stop harmful patterns, promote the strengths of your relationship, and take you where you want to go. I’ve been trained to help couples increase sensitivity, fairness and mutuality by deepening their understanding with themselves and their partner. I also help couples to listen and communicate effectively in a safe environment, and learn rewarding new ways to work together.
Specific topics of expertise:
- Creating healthy communication patterns
- Identifying and letting go of past traumas and triggers
- Navigating cultural differences and power dynamics
- Healing after affairs
- Non-monogamous relationships
- LGBTQ issues
- Sex and intimacy problems
I look forward to meeting you!
Contact me for a free 20-minute chat to see if we’d be a good fit to work together.